“A table without vegetables is like an old man without wisdom” This is an old arabic saying that I came across which I think is fantastic. Even more like an old...

Moroccan Style Vegetable Tagine 2 cups kent pumpkin cut into 2 – 3 cm cubes skin on 2 large carrots peeled and cut into 2 cm rounds 1 red capsicum cut...

Spinach or Silverbeet Quiche This is a great way to get a really big dose of greens into your life. I am purporting to goodness of this dish for other reasons...

Red Pasta Sauce 1 brown onion finely diced 2 sticks celery 2 carrots, peeled and grated 1 parsnip, peeled and grated 1 beetroot, peeled and grated 2 cloves garlic 1 jar...

“Mexican Delight Sweet Potatoes” name by my daughter Mila 4-6 small banana sized orange sweet potatoes scrubbed clean. Preheat oven to 200 degrees C line the bottom tray with foil and...

Yumm!! This delicious treat is not soooo naughty and super fine when the need for a little sweet joy creeps into your life. A perfect way to wean yourself off those...

A little gift for you. Hopefully some inspiration too. So go forth and pick chickweed to nourish your blood and bones this winter. xx

Three Corner Leeks or Onion Weed, whatever you call this wild friend it is delicious. A cross between Garlic Chives and spring onions in flavour you can add to any dish...